감튀 좋아 11:44 row
2,551
Meters
11:44.4
Time
2:18.0
Pace
147
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 133 |
December 20, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.4 | 2,551 | 2:18.0 | 133 | 751 | 147 | 22 | 126 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 111 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 23 | 128 |
| 11:44.4 | 382 | 2:16.6 | 137 | 758 | 22 | 23 | 141 |
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