감튀 좋아 13:47 row
3,024
Meters
13:47.1
Time
2:16.7
Pace
176
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 134 |
December 26, 2024 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.1 | 3,024 | 2:16.7 | 137 | 766 | 176 | 22 | 109 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 105 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 111 |
| 13:47.1 | 839 | 2:15.3 | 141 | 792 | 50 | 23 | 112 |
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