Bernardo Jung v20:00/5:00r...2 row
9,069m
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,179m |
| Overall Time | 45:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 84 |
August 05, 2024 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,069m | 2:12.3 | 151 | 819 | 21 | |
| 20:00.0 | 4,523m | 2:12.6 | 150 | 816 | 22 | |
| r: 5:00 | 110m | |||||
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 21 | |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
mão esquerda doendo e formigando nos últimos 3 dedos