Bernardo Jung v1:00/2:00r...5 row
3,258m
Meters
13:00.0
Time
1:59.7
Pace
215
Calories
| Rest Distance | 1,875m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,133m |
| Overall Time | 23:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 392 |
| Drag Factor | 89 |
August 12, 2024 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,258m | 1:59.7 | 204 | 1002 | 31 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 | |
| r: 2:00 | 437m | |||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 27 | |
| r: 2:00 | 416m | |||||
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | |
| r: 2:00 | 311m | |||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 32 | |
| r: 2:00 | 323m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | |
| r: 2:00 | 388m | |||||
| r1,875m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.