Bernardo Jung v20:00/3:00r...3 row
13,069m
Meters
1:00:00.0
Time
2:17.7
Pace
784
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,468m |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 85 |
August 15, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,069m | 2:17.7 | 134 | 761 | 20 | |
| 20:00.0 | 4,031m | 2:28.8 | 106 | 665 | 19 | |
| r: 3:00 | 449m | |||||
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 21 | |
| r: 3:00 | 425m | |||||
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 21 | |
| r: 3:00 | 525m | |||||
| r1,399m |
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Workout Graph
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