Bernardo Jung 9000m row
9,000m
Meters
40:52.5
Time
2:16.2
Pace
529
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 85 |
August 19, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.5 | 9,000m | 2:16.2 | 138 | 776 | 20 |
| 8:23.1 | 1,800m | 2:19.7 | 128 | 741 | 20 |
| 8:02.6 | 3,600m | 2:14.0 | 145 | 800 | 19 |
| 8:03.3 | 5,400m | 2:14.2 | 145 | 797 | 21 |
| 8:18.8 | 7,200m | 2:18.5 | 132 | 752 | 20 |
| 8:04.7 | 9,000m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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