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Cleo Goslinga v0:45/0:45r...20 row

3,614m

Meters

15:00.0

Time

2:04.5

Pace

226

Calories

Rest Distance275m
Rest Time15:00.0
Overall Distance3,889m
Overall Time30:00.0
Average Watts181
Calories Per Hour923
Stroke Rate24
Stroke Count375
Drag Factor157

August 03, 2024 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,614m 2:04.5 181 923 24
0:45.0 178m 2:06.4 173 896 25
r: 0:45 22m
0:45.0 182m 2:03.6 185 937 24
r: 0:45 11m
0:45.0 185m 2:01.6 195 969 25
r: 0:45 8m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 10m
0:45.0 184m 2:02.2 191 958 24
r: 0:45 10m
0:45.0 181m 2:04.3 182 927 24
r: 0:45 10m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 8m
0:45.0 182m 2:03.6 185 937 25
r: 0:45 15m
0:45.0 130m 2:53.0 68 532 19
r: 0:45 13m
0:45.0 181m 2:04.3 182 927 25
r: 0:45 14m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 12m
0:45.0 186m 2:00.9 198 980 25
r: 0:45 20m
0:45.0 185m 2:01.6 195 969 25
r: 0:45 10m
0:45.0 186m 2:00.9 198 980 25
r: 0:45 19m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 9m
0:45.0 185m 2:01.6 195 969 27
r: 0:45 17m
0:45.0 184m 2:02.2 191 958 25
r: 0:45 13m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 19m
0:45.0 186m 2:00.9 198 980 27
r: 0:45 14m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 21m
r275m

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Workout Graph

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