Dario Bertovic v50c/2:00r...5 row
2,409m
Meters
10:45.2
Time
2:13.9
Pace
150
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,482m |
| Overall Time | 20:45.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 122 |
July 30, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,409m | 2:13.9 | 146 | 801 | 22 | |
| 3:47.0 | 832m | 2:16.4 | 138 | 774 | 21 | |
| r: 2:00 | 15m | |||||
| 2:55.0 | 656m | 2:13.3 | 147 | 807 | 21 | |
| r: 2:00 | 13m | |||||
| 2:19.8 | 485m | 2:24.1 | 117 | 702 | 20 | |
| r: 2:00 | 19m | |||||
| 1:10.6 | 295m | 1:59.6 | 204 | 1003 | 24 | |
| r: 2:00 | 17m | |||||
| 0:33.0 | 142m | 1:56.1 | 223 | 1067 | 24 | |
| r: 2:00 | 9m | |||||
| r73m |
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Workout Graph
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