Ryan Vath 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 0 |
July 30, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 26 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 26 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 26 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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