Paolo Scala 10:00 BikeErg
3,392
Meters
10:00.0
Time
2:56.8
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 0.95 |
| Drag Factor | 84 |
January 22, 2026 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,392 | 2:56.8 | 63 | 510 | 85 | 67 |
| 2:00.0 | 719 | 2:46.8 | 75 | 540 | 18 | 74 |
| 4:00.0 | 715 | 2:47.8 | 74 | 540 | 18 | 74 |
| 6:00.0 | 672 | 2:58.5 | 61 | 510 | 17 | 70 |
| 8:00.0 | 720 | 2:46.6 | 76 | 540 | 18 | 61 |
| 10:00.0 | 566 | 3:32.0 | 37 | 420 | 14 | 57 |
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Workout Graph
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