Paolo Scala 5000m BikeErg
5,000
Meters
10:24.7
Time
2:04.9
Pace
161
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 91 |
| Revolution Count | 948 |
| Power/kg | 2.71 |
| Drag Factor | 51 |
February 03, 2026 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:24.7 | 5,000 | 2:04.9 | 179 | 927 | 161 | 91 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 94 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 92 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 881 | 31 | 89 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 816 | 31 | 83 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 99 |
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Workout Graph
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