Paolo Scala 2:56 row
604
Meters
2:56.1
Time
2:25.7
Pace
35
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 117 |
February 19, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.1 | 604 | 2:25.7 | 113 | 688 | 35 | 24 | 138 |
| 2:56.1 | 605 | 2:25.5 | 114 | 690 | 35 | 24 | 138 |
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Workout Graph
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