Paolo Scala 1x1:00/1:00r row
274
Meters
1:00.0
Time
1:49.4
Pace
22
Calories
181
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 284 |
| Overall Time | 2:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 116 |
February 19, 2026 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 39 | 181 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 39 | 181 |
| r10 |
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Workout Graph
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