Paolo Scala 1:40 row
403
Meters
1:40.1
Time
2:04.1
Pace
26
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 122 |
March 26, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.1 | 403 | 2:04.1 | 183 | 935 | 26 | 26 | 167 |
| 1:02.8 | 250 | 2:05.6 | 177 | 917 | 16 | 28 | 161 |
| 1:38.7 | 153 | 1:57.3 | 217 | 1002 | 10 | 25 | 174 |
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Workout Graph
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