Paolo Scala v1:00:24/r...1 row
12,506
Meters
1:00:24.5
Time
2:24.9
Pace
592
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,506 |
| Overall Time | 1:00:24.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
March 27, 2026 16:43:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.5 | 12,506 | 2:24.9 | 115 | 587 | 19 | 136 |
| 1:00:24.5 | 12,506 | 2:24.9 | 115 | 587 | 20 | 133 |
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Workout Graph
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Rowed on EXR: Fondo