Paolo Scala 4:02 row
787
Meters
4:02.0
Time
2:33.7
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 127 |
April 01, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 787 | 2:33.7 | 96 | 639 | 43 | 21 |
| 4:02.0 | 787 | 2:33.7 | 96 | 639 | 43 | 21 |
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Workout Graph
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