Paolo Scala 26:57 row
5,715
Meters
26:57.6
Time
2:21.5
Pace
327
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 126 |
April 01, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.6 | 5,715 | 2:21.5 | 123 | 727 | 327 | 22 | 157 |
| 14:00.0 | 3,061 | 2:17.2 | 135 | 767 | 179 | 23 | 162 |
| 26:57.6 | 2,655 | 2:26.4 | 111 | 685 | 148 | 22 | 152 |
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Workout Graph
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