Paolo Scala v1000m/r...1 row
1,000
Meters
6:05.5
Time
3:02.7
Pace
43
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:05.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 126 |
April 06, 2026 12:53:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,000 | 3:02.7 | 57 | 423 | 21 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 413 | 21 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Grand Tour, Henley - My Training