Paolo Scala 26m row
26
Meters
0:43.3
Time
13:52.6
Pace
2
Calories
100
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 166 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 115 |
April 08, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.3 | 26 | 13:52.6 | 1 | 166 | 2 | 15 | 100 |
| 0:24.3 | 26 | 7:47.3 | 3 | 296 | 2 | 15 | 100 |
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Workout Graph
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