Paolo Scala 1:00:00 row
11,004
Meters
1:00:00.0
Time
2:43.5
Pace
591
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 127 |
April 13, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,004 | 2:43.5 | 80 | 591 | 591 | 19 | 130 |
| 12:00.0 | 2,208 | 2:43.0 | 81 | 610 | 122 | 18 | 134 |
| 24:00.0 | 2,325 | 2:34.8 | 94 | 625 | 125 | 20 | 128 |
| 36:00.0 | 1,993 | 3:00.6 | 59 | 515 | 103 | 18 | 123 |
| 48:00.0 | 2,273 | 2:38.3 | 88 | 610 | 122 | 20 | 136 |
| 1:00:00.0 | 2,205 | 2:43.2 | 80 | 595 | 119 | 19 | 129 |
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Workout Graph
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