Paolo Scala 1137m row
1,137
Meters
6:39.7
Time
2:55.7
Pace
59
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 125 |
April 14, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,137 | 2:55.7 | 64 | 531 | 59 | 17 |
| 3:07.5 | 600 | 2:36.2 | 92 | 614 | 32 | 19 |
| 3:26.8 | 1,137 | 3:12.5 | 49 | 470 | 27 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.