Paolo Scala 1:14 row
271
Meters
1:14.5
Time
2:17.4
Pace
15
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 254 |
April 15, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.5 | 271 | 2:17.4 | 135 | 724 | 15 | 20 | 146 |
| 1:14.5 | 271 | 2:17.4 | 135 | 724 | 15 | 20 | 146 |
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Workout Graph
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