Paolo Scala 1:13 row
125
Meters
1:13.2
Time
4:52.8
Pace
6
Calories
86
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 295 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 130 |
April 18, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.2 | 125 | 4:52.8 | 14 | 295 | 6 | 12 | 86 |
| 1:13.2 | 126 | 4:50.4 | 14 | 295 | 6 | 12 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.