Paolo Scala 1:53 row
275
Meters
1:53.5
Time
3:26.3
Pace
14
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 138 |
April 21, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.5 | 275 | 3:26.3 | 40 | 444 | 14 | 18 | 122 |
| 1:53.5 | 275 | 3:26.3 | 40 | 444 | 14 | 18 | 122 |
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Workout Graph
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