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Paolo Scala 16000m BikeErg

16,000

Meters

38:48.1

Time

2:25.5

Pace

440

Calories

148

Heart Rate

Average Watts114
Calories Per Hour680
RPM77
Revolution Count2990
Power/kg1.73
Drag Factor53

May 05, 2026 18:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:48.1 16,000 2:25.5 114 680 440 77 148
2:26.7 1,000 2:26.7 111 662 27 76 142
2:24.5 2,000 2:24.5 116 697 28 78 151
2:25.4 3,000 2:25.4 114 668 27 77 146
2:24.4 4,000 2:24.4 116 698 28 78 150
2:24.8 5,000 2:24.8 115 696 28 77 149
2:22.9 6,000 2:22.9 120 705 28 79 153
2:23.4 7,000 2:23.4 119 702 28 78 148
2:27.6 8,000 2:27.6 109 658 27 76 149
2:26.1 9,000 2:26.1 112 665 27 77 147
2:25.9 10,000 2:25.9 113 666 27 77 153
2:27.1 11,000 2:27.1 110 660 27 76 146
2:23.7 12,000 2:23.7 118 701 28 78 153
2:26.5 13,000 2:26.5 111 663 27 77 148
2:23.9 14,000 2:23.9 117 700 28 78 146
2:24.9 15,000 2:24.9 115 695 28 77 151
2:30.1 16,000 2:30.1 103 647 27 75 150

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Workout Graph

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