Paolo Scala 0:42 row
201
Meters
0:42.5
Time
1:45.7
Pace
17
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 140 |
May 06, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.5 | 201 | 1:45.7 | 296 | 1440 | 17 | 39 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 48 |
| 0:39.4 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:40.4 | 1 | 8:20.0 | 3 | 309 | 0 | 0 |
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