Paolo Scala 100m row
100
Meters
0:26.1
Time
2:10.5
Pace
6
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 44 |
| Stroke Count | 18 |
| Drag Factor | 141 |
May 18, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 44 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 44 |
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Workout Graph
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