Paolo Scala 0:42 row
180
Meters
0:42.3
Time
1:57.5
Pace
12
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 18 |
| Drag Factor | 235 |
May 21, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.3 | 180 | 1:57.5 | 216 | 1021 | 12 | 26 |
| 0:42.3 | 180 | 1:57.5 | 216 | 1021 | 12 | 26 |
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Workout Graph
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