Paolo Scala 1x750m/5:00r row
750
Meters
2:37.8
Time
1:45.2
Pace
58
Calories
149
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 909 |
| Overall Time | 7:37.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 145 |
May 23, 2026 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 750 | 1:45.2 | 301 | 1323 | 33 | 149 |
| 2:37.8 | 750 | 1:45.2 | 301 | 1323 | 33 | 149 |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.