Paolo Scala 2:19 row
419
Meters
2:19.1
Time
2:45.9
Pace
21
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 119 |
June 17, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 419 | 2:45.9 | 77 | 543 | 21 | 19 |
| 2:19.1 | 420 | 2:45.5 | 77 | 543 | 21 | 19 |
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Workout Graph
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