Paolo Scala 1x2:00/1:00r row
506
Meters
2:00.0
Time
1:58.5
Pace
33
Calories
101
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525 |
| Overall Time | 3:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
June 21, 2026 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506 | 1:58.5 | 210 | 990 | 24 | 101 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 24 | 101 |
| r19 |
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Workout Graph
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