Paolo Scala 15:27 row
100
Meters
15:27.4
Time
1:17:17.0
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 19 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 118 |
June 23, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.4 | 100 | 1:17:17.0 | 19 | 5 | 16 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 5 | 16 |
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Workout Graph
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