Paolo Scala 0:52 row
178
Meters
0:52.1
Time
2:26.3
Pace
10
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 119 |
July 26, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.1 | 178 | 2:26.3 | 112 | 690 | 10 | 18 | 127 |
| 0:52.1 | 178 | 2:26.3 | 112 | 690 | 10 | 18 | 127 |
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Workout Graph
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