Paolo Scala 1:00 row
328
Meters
1:00.0
Time
1:31.4
Pace
32
Calories
188
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 117 |
August 20, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 328 | 1:31.4 | 457 | 1920 | 32 | 44 | 188 |
| 1:00.0 | 329 | 1:31.1 | 462 | 1920 | 32 | 44 | 188 |
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Workout Graph
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