Paolo Scala 1x6000m/5:00r BikeErg
6,000
Meters
13:07.4
Time
2:11.2
Pace
182
Calories
173
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,767 |
| Overall Time | 18:07.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 85 |
| Revolution Count | 1259 |
| Power/kg | 2.35 |
| Drag Factor | 53 |
September 08, 2026 17:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:07.4 | 6,000 | 2:11.2 | 155 | 832 | 85 | 173 |
| 13:07.4 | 6,000 | 2:11.2 | 155 | 832 | 85 | 173 |
| r767 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.