Paolo Scala 100m row
100
Meters
0:35.4
Time
2:57.0
Pace
5
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 47 |
| Stroke Count | 28 |
| Drag Factor | 109 |
September 23, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 47 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 47 |
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Workout Graph
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