Carlos Moreno Río 2500m row
2,500
Meters
12:18.9
Time
2:27.7
Pace
170
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 97 |
October 19, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.9 | 2,500 | 2:27.7 | 108 | 673 | 20 | 152 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 23 | 149 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 24 | 149 |
| 2:57.5 | 1,500 | 2:57.5 | 63 | 515 | 16 | 144 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 23 | 160 |
| 3:21.3 | 2,500 | 3:21.3 | 43 | 447 | 15 | 158 |
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Workout Graph
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