Carlos Moreno Río 28:00 row
4,872m
Meters
28:00.0
Time
2:52.4
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 116 |
August 03, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,872m | 2:52.4 | 68 | 535 | 25 |
| 6:00.0 | 962m | 3:07.1 | 53 | 483 | 31 |
| 12:00.0 | 986m | 3:02.5 | 58 | 497 | 28 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 24 |
| 24:00.0 | 986m | 3:02.5 | 58 | 497 | 15 |
| 28:00.0 | 911m | 2:11.7 | 153 | 827 | 31 |
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