Carlos Moreno Río 28:00 row
5,507m
Meters
28:00.0
Time
2:32.5
Pace
299
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 106 |
August 05, 2024 16:45:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,507m | 2:32.5 | 99 | 639 | 27 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 31 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 26 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 15 |
| 28:00.0 | 951m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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