Carlos Moreno Río 28:00 row
5,687m
Meters
28:00.0
Time
2:27.7
Pace
316
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 109 |
August 06, 2024 21:54:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,687m | 2:27.7 | 109 | 673 | 24 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 31 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 15 |
| 28:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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