Carlos Moreno Río 28:00 row
5,807m
Meters
28:00.0
Time
2:24.6
Pace
326
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 109 |
August 07, 2024 19:52:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,807m | 2:24.6 | 116 | 697 | 25 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 31 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 14 |
| 28:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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