Carlos Moreno Río 10000m row
10,000m
Meters
47:47.2
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 116 |
August 20, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.2 | 10,000m | 2:23.3 | 119 | 708 | 22 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 22 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 22 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 23 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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