Carlos Moreno Río 10000m row
10,000
Meters
56:56.8
Time
2:50.8
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 1093 |
| Drag Factor | 127 |
August 28, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.8 | 10,000 | 2:50.8 | 70 | 541 | 538 | 19 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 111 | 20 |
| 10:13.6 | 4,000 | 2:33.4 | 97 | 633 | 109 | 20 |
| 11:45.7 | 6,000 | 2:56.4 | 64 | 519 | 109 | 18 |
| 13:19.8 | 8,000 | 3:19.9 | 44 | 450 | 102 | 18 |
| 11:51.7 | 10,000 | 2:57.9 | 62 | 513 | 107 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.