Carlos Moreno Río v750m/2:00r...5 row
3,750m
Meters
17:27.1
Time
2:19.6
Pace
216
Calories
127
Heart Rate
Rest Distance | 613m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,363m |
Overall Time | 27:27.1 |
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 18 |
Stroke Count | 327 |
Drag Factor | 127 |
September 06, 2024 13:33:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
17:27.1 | 3,750m | 2:19.6 | 129 | 742 | 18 | 127 | |
3:06.0 | 750m | 2:04.0 | 184 | 931 | 21 | 136 | |
r: 2:00 | 275m | ||||||
3:27.8 | 750m | 2:18.5 | 132 | 753 | 17 | 131 | |
r: 2:00 | 124m | ||||||
3:31.6 | 750m | 2:21.0 | 125 | 729 | 18 | 122 | |
r: 2:00 | 70m | ||||||
3:56.0 | 750m | 2:37.3 | 90 | 609 | 17 | 111 | |
r: 2:00 | 115m | ||||||
3:25.8 | 750m | 2:17.2 | 136 | 766 | 22 | 141 | |
r: 2:00 | 29m | ||||||
r613m |
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Workout Graph
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