Carlos Moreno Río 2x750m/2:00r row
1,500m
Meters
8:56.1
Time
2:58.7
Pace
101
Calories
140
Heart Rate
| Rest Distance | 691m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 12:56.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 129 |
September 20, 2024 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 1,500m | 2:58.7 | 61 | 511 | 18 | 140 |
| 3:16.9 | 750m | 2:11.2 | 155 | 832 | 24 | 139 |
| 5:39.1 | 750m | 3:46.0 | 30 | 404 | 13 | 142 |
| r691m |
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Workout Graph
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