Carlos Moreno Río 5x500m/2:00r row
2,500m
Meters
9:44.8
Time
1:56.9
Pace
171
Calories
161
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 19:44.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 131 |
October 23, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,500m | 1:56.9 | 219 | 1052 | 27 | 161 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 157 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 157 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 162 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 28 | 162 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 167 |
| r97m |
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Workout Graph
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