Carlos Moreno Río 2x10:00/2:00r row
4,618m
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
148
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,651m |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 130 |
October 27, 2024 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 19 | 148 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 19 | 143 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 154 |
| r33m |
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Workout Graph
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