Carlos Moreno Río 6000m row
6,000
Meters
24:34.9
Time
2:02.9
Pace
387
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 123 |
November 08, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.9 | 6,000 | 2:02.9 | 189 | 948 | 387 | 23 | 160 |
| 4:52.5 | 1,200 | 2:01.8 | 193 | 965 | 78 | 22 | 150 |
| 5:01.4 | 2,400 | 2:05.5 | 177 | 908 | 76 | 22 | 154 |
| 4:56.3 | 3,600 | 2:03.4 | 186 | 940 | 77 | 23 | 161 |
| 4:54.3 | 4,800 | 2:02.6 | 190 | 953 | 77 | 22 | 162 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 79 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.