Carlos Moreno Río 6500m row
6,500m
Meters
27:16.0
Time
2:05.8
Pace
414
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 126 |
November 11, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.0 | 6,500m | 2:05.8 | 176 | 904 | 21 | 154 |
| 5:15.8 | 1,300m | 2:01.4 | 195 | 972 | 21 | 145 |
| 5:21.0 | 2,600m | 2:03.4 | 186 | 940 | 21 | 155 |
| 5:53.6 | 3,900m | 2:16.0 | 139 | 778 | 21 | 142 |
| 5:28.0 | 5,200m | 2:06.1 | 174 | 899 | 22 | 160 |
| 5:17.7 | 6,500m | 2:02.1 | 192 | 960 | 23 | 168 |
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Workout Graph
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