Carlos Moreno Río 6500m row
6,500m
Meters
26:29.0
Time
2:02.2
Pace
421
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 137 |
November 15, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.0 | 6,500m | 2:02.2 | 192 | 959 | 21 | 160 |
| 5:18.1 | 1,300m | 2:02.3 | 191 | 957 | 21 | 151 |
| 5:19.5 | 2,600m | 2:02.8 | 189 | 949 | 21 | 156 |
| 5:15.6 | 3,900m | 2:01.3 | 196 | 973 | 22 | 162 |
| 5:16.7 | 5,200m | 2:01.8 | 194 | 966 | 22 | 167 |
| 5:19.0 | 6,500m | 2:02.6 | 190 | 952 | 21 | 167 |
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Workout Graph
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